Our Yoga and Mindfulness Retreat is both the practice and philosophy of Yoga – through greater awareness, awareness we rejuvenate the body, calm the mind, and help heal the spirit. Private Yoga sessions help to refine your yogic knowledge and skill with potent aspects of Yoga, including meditation, mindfulness, kriyas, and breathing exercises. The Yoga and Mindfulness retreat will guide you towards self-discovery, wellness and peace of mind. Your yoga and mindfulness guide is shaman and healer Savitri Talahatu who has over 20 years of experience in both hatha and kundalini yoga and is a level 2 Kundalini teacher.
Click Here for Retreat Inclusions: Yoga and Mindfulness Retreat